All in Self Awareness

Teen Dating Violence... It's a thing!

Today I had the pleasure and honor of participating at the Momentum: Men Making Our Relationships Excellent Conference in the DMV area. This event with over 450 attendees, focused on opening a dialogue between men and young males about promoting healthy relationships, de-escalation techniques, social media etiquette, fatherhood, identifying a child in crisis, types of domestic violence and more. My discussion was about teen dating violence and although I spoke primarily to young men, I will make this a gender neutral.

Hi! I'm Your Vagina

The goal here is to create a foundation for a general “How To” with learning your body, specifically your vagina. How do one skillfully accomplish this? By utilizing elementary school basics; the five senses. I want to encourage you to explore yourself using your five senses. Depending on the era in which you were raised, this may be mentally difficult for you to achieve because you were taught the exact opposite of this. But I’m here to empower you. This is your body and it’s ok to take control of it. Let’s get started.