Let's talk about BEING… Being present, mindful and what I like to say, HOT and FOCUSED. The school year is here. Homecoming season across the country is here and I feel we, as a society, must educate our young children and young adults on the #Metoo movement, the “rape culture” and general sex education. I've talked about these topics a lot on school campuses especially college campuses because not enough of us are HOT and/or FOCUS. We think we are but we’re not. HOT is not what you think it is. Being HOT has nothing to do with the physical. Being HOT is being Honest Open and Transparent with not only the people around you but more so with yourself. FOCUS takes a little bit more breaking down, but this promotes awareness of self, surroundings and current environment. In this article, I want to discuss the utmost importance on being HOT and maintain FOCUS whether you are away at college or shall I say especially while you are away at college and in everyday life.